Feb 2, 2021
Are you and your partner aligned on core values? Ever wonder what to do if you're not? I sat down with Licensed Psychologist Dr. Steve Hickman, who is the founder of University of California at San Diego’s Center for Mindfulness and the Executive Director of the Center for Mindful Self-Compassion to explore the important role of core values in relationships, including how to identify your core values, what to do when you and your partner aren’t aligned, and how supported and loved you can feel when your partner supports your core values -- shared or not. Importantly, we also look at how discovering and honoring the shared values in your relationship makes for a happy and healthy bond and a more satisfying relationship.